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Thanks for stopping by! The Health Nut Digest is an ongoing project to provide a helpful resource and information base for a variety of subjects relating to…

achieving and maintaining “maximized” health, longevity and wellness – naturally.

As a proactive, professed “health nut,” I’m constantly researching new information and data and sharing it with my Facebook and LinkedIN networks. As such, I decided to go a step further and compile everything on one, central blog site as well for your convenience, easy access, sharing, referencing and research. Full credit and links are given to each article resource for further info if desired.

So have a look around and enjoy the articles that are of interest. You may also stay informed and updated by subscribing to my blog via Email since new posts are added a few times each week. I pray that you’ll take the knowledge gained to heart and use it to benefit yourself and your family in your quest for a healthier lifestyle.

Additionally, please share any helpful information with those you care about.

Research Tips:

You may browse the most recent articles in the right hand column by category or monthly archives, or do a specific word/subject search in the search field at the top right side of any page by clicking on the little magnifying glass icon.

Additional resources: 

As long as you’re being proactive about your health and well-being, please take advantage of my free eBook, The Complete Handbook to Vegetarian and Vegan Diets. This is a must for those who are serious about getting and staying healthy. It’s also coupled with an automatic subscription to my Health Nut Digest Newsletter which includes even more health-promoting articles, downloads, resources and freebies! Simply go to the menu tab at the top labeled Get Healthy to learn more.

You’re also invited to take advantage of my new eBook, 9 Secrets to GUARANTEED HEALTH which is located in the lower right-hand column. You’ll find this to be an awesome resource and guidebook to have at your fingertips.


To your Health, Wellness and Longevity,


Go natural...


Recommended – Click on any of the 3 different books to learn more:


Click for 9 Reasons to Use Coconut Oil!Click for Mother Nature’s All-In-One, Multi-Purpose Life Elixir!Click for 1 Sugar That Fights Disease, Chronic Conditions & Weight Gain!



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